Sport Recovery Drink Mix is designed to help you refuel, rehydrate, and rebuild when you’re completely spent after exercise. For optimal nutrient absorption, drink immediately after your exercise, especially where you're feeling hungry and you don't have a meal readily available.
This Recovery Mix is a 4 to 1 ratio of carbohydrate to protein, that’s designed to bring your blood sugar up fast. This causes the hormone insulin to spike, which is key to getting sugar, electrolytes, fat, and protein back into your muscle fast. Basically, the Sport Recovery Drink Mix is really sweet milk – like chocolate milk with an optimized macronutrient profile for refueling (aka, restoring muscle glycogen).
Skratch Labs included Lactase in the drink mix, the enzyme required to breakdown lactose, to aid your digestion of the milk sugar. For a gut reset, you also get 1 billion Probiotics (probiotic bacillus coagulans 30) which are proven to boost recovery post-workout.
- Whole food product made with only real natural ingredients
- Contains 45 mg of caffeine per serving (2 scoops). This is equal to roughly half of an 8oz cup of coffee
- Add two scoops or one packet to 12oz of water and shake
Cane Sugar, Whole Milk, Nonfat Milk, Dextrose, Coffee Extract, Lactase, Salt, Bacillus Coagulans GBI-30 6086 (probiotic).
Skratch Labs was founded by Dr. Allen Kim in 2012 when he was working as a sports scientist and coach for a professional cycling team. He was tired of sports nutrition products including artificial ingredients and too much sugar, so he decided to roll up his sleeves and develop an alternative.
He started making a “secret drink mix” in his kitchen using a recipe with more sodium, less sugar, and no artificial sweeteners, flavors or colors. Word of the "secret drink mix" spread fast and active people were loving how the reduced sugar and increased electrolytes made them feel.
Skratch makes sports nutrition products to help you perform better without offending your gut or your taste buds. Every ingredient used has a function and nothing artificial is ever used!
- Protein: 8g
- Sugars: 33g
- Carbohydrates: 35g
- Calories: 200
- Sodium: 270mg