The Active Hydration formula contains the optimal ratio of sucrose, glucose and electrolytes to replace fluids lost during activity. Flavored with real fruit and natural ingredients, Active Hydration quickly delivers the hydration you need while improving endurance and reducing fatigue.
Osmo's lower carbohydrate percentage, at 3.5% compared to the average 6-8%, helps to reduce “slosh” in your stomach caused by delayed gastric emptying. With this hydration mix, you can take the “food in pocket, hydration in bottle” approach to nutrition.
- 35 calories, 9g carbohydrates, 130mg sodium, 50mg potassium
- Recommend 20 oz of Active Hydration per hour of activity
Cane Sugar, Dextrose, Trisodium Citrate, Calcium Citrate, Organic Blackberry Powder, Citric Acid, Potassium Citrate, Magnesium Citrate, Ascorbic Acid, Inositol Hexanicotinate (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), D-Calcium Pantothenate (Pantothenic Acid), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid (Folate).
Osmo makes hydration and nutrition products with the goal of empowering athletes of every level to achieve individual greatness. Dr. Stacy Sims started Osmo in 2012, when she was racing triathlons and completing her master’s thesis in nutrition. Based on research and field testing, Dr. Sims created hydration and recovery formulas that offered a better way to power athletes. In 2013, Osmo started their partnership with pro cyclist Peter Sagan. Peter started hydrating with Osmo during the 2013 Amgen Tour of California and hasn't looked back since.
- Protein: 0g
- Sugars: 9g
- Carbohydrates: 9g
- Calories: 35
- Sodium: 130mg