Journal
8 Best Hiking Snacks | Fuel on the Trail
For a day hike, try to consume 200-300 calories per hour. If you find yourself feeling thirsty or hungry, you've waited too long.
5 Tips to Become a Jedi Snacker
Variety is the spice of life and when it comes to adequately fueling your body, it's important to make every snack count.
Brand Spotlight | Tailwind Nutrition
Tailwind Nutrition was conceived with Jeff's head buried in a trash can.
Beef Jerky vs Biltong | What's the Difference?
Both snacks are an excellent source of protein and healthy fats, but there are some stark differences in taste, texture, and curing process.
Brand Spotlight | Momentous
Why are world-class athletes like Alex Honnold, Molly Seidel, and Emma Coburn fueling with Momentous?
8 Tasty Bars for Any Occasion
Bars are a tasty and efficient source of fuel while you're being active, but let's face it, many days are also spent in front of a computer screen.
Brave Foods | Overnight (or instant) Oats
Are you feeling the breakfast blues? If so, shake up your morning routine with Overnight Oats.
Electrolyte Mixes 101
Electrolyte replenishment is vital to pushing hard and recovering quickly. But, it doesn't need to be rocket science.
